Observing the World Around Me

Sharing random thoughts you may have, too!

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Keep Smiling and Shining

February 3, 2022February 3, 2022 / Elisa Uhrynowski / Leave a comment

Happy February! We made it to another year and I'm so glad it is 2022! Honestly, I'm happy to be alive any day, but knowing a new year is ahead is enough to make me smile. Living the last couple years in a pandemic has been quite the ride, hasn't it? We have learned how … Continue reading Keep Smiling and Shining

Sometimes it isn’t Rainbows and Cupcakes

January 25, 2021 / Elisa Uhrynowski / 4 Comments

If you've been following my blog, you may have noticed most of my posts are uplifting and hopefully inspiring to you. I try hard not to discuss negative topics or draw out unpleasant things without some message of hope. Unfortunately today, I let all that negativity consume me. In fact, I thought I would stay … Continue reading Sometimes it isn’t Rainbows and Cupcakes

Retrain Your Brain

November 16, 2020 / Elisa Uhrynowski / 1 Comment

image from mindful.org This year has forced many of us to change the way we think. Some took advantage of picking up new hobbies. Some had to adjust to a different work environment. Many of us had to deal with having the entire family in the home due to kids learning virtually online. Our country … Continue reading Retrain Your Brain

Co-Creating Impact Podcast Ep1

https://youtu.be/1FWMxX6I_eo
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Starting out the weekend right with a “treat” from @endurenutrition_ct . “Taste of summer” protein shake…yum. And what better way to enjoy it than turning in my punch card to get it free! An early birthday present to me!
“May is Mental Health Awareness Month, which has heightened importance these past few years as we navigate with the ups-and-downs of the COVID-19 pandemic. Approximately one in five adults experience a mental illness in a given year, yet most people never seek help. Contrary to what most people think, reaching out for help is a sign of strength. Seeking help takes self-awareness, effort and commitment. It means confronting challenges and working to overcome them — whether you’re seeking help because you have concern about your mental well-being, or you’re just feeling stuck. Turning to people with expertise in behavioral health can help you effectively manage conditions like depression, or learn how to change deeply entrenched thought patterns.” - Griffin Hospital Faculty Physicians
In case you didn’t know, I occasionally like to jot down my thoughts in an online journal of sorts…what’s it called? Oh yea… a blog. It is called Thoughts From My Crowded Mind, and it is just that…sharing random things I think of with others with the hopes to help or inspire others.
I must admit…I am “B”.
#truth #eyesightproblems
Spent the afternoon with this beautiful lady. She wanted to go to Hooters (ikr?), so we drove an hour and she got to enjoy her free wings! Lol.

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