They say when faced with many challenges, the ones that prevail come out stronger. I am not so sure how much stronger I can be. At this point, I should be Ms. Universe of Strength, if that's a thing! Back in February, I mentioned about changes in my job situation and that I should embrace … Continue reading Road Blocks, Rocks and Rivers
I have recently come across several posts and discussions regarding the art of doing nothing. Stillness. Quiet. I am not referring to meditation, although that is a good practice to center yourself. This aspect of doing nothing is just as it says... spending time not doing anything. Remember as kids we would go outside and … Continue reading The Art of Doing Nothing
It's been a few weeks since I updated everyone on my progress. Unfortunately, two people in my life recently died and I have been somewhat distracted to write. First, the woman I was helping/caring for passed away towards the end of April. It was a sad time for me as I've been with her for … Continue reading Wellness Journey Update May 16
If it doesn’t challenge you, it won’t change you.Author unknown I did it! I finally broke the 10 pound loss mark! It seemed like I was hovering for a couple weeks. I was getting a bit frustrated because I have been working hard to lose and get stronger. I have been consistent in my exercise … Continue reading Wellness Progress – Week 3
Observing the World Around Me 