Observing the World Around Me

Sharing random thoughts you may have, too!

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May 1, 2021 / Elisa Uhrynowski / Leave a comment

Co-Creating Impact Podcast Ep1

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Starting out the weekend right with a “treat” from @endurenutrition_ct . “Taste of summer” protein shake…yum. And what better way to enjoy it than turning in my punch card to get it free! An early birthday present to me!

“May is Mental Health Awareness Month, which has heightened importance these past few years as we navigate with the ups-and-downs of the COVID-19 pandemic. Approximately one in five adults experience a mental illness in a given year, yet most people never seek help. Contrary to what most people think, reaching out for help is a sign of strength. Seeking help takes self-awareness, effort and commitment. It means confronting challenges and working to overcome them — whether you’re seeking help because you have concern about your mental well-being, or you’re just feeling stuck. Turning to people with expertise in behavioral health can help you effectively manage conditions like depression, or learn how to change deeply entrenched thought patterns.” - Griffin Hospital Faculty Physicians

In case you didn’t know, I occasionally like to jot down my thoughts in an online journal of sorts…what’s it called? Oh yea… a blog. It is called Thoughts From My Crowded Mind, and it is just that…sharing random things I think of with others with the hopes to help or inspire others.

I must admit…I am “B”.

#truth #eyesightproblems

Spent the afternoon with this beautiful lady. She wanted to go to Hooters (ikr?), so we drove an hour and she got to enjoy her free wings! Lol.

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