Observing the World Around Me

Sharing random thoughts you may have, too!

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Month: April 2021

Wellness Journey – Week 5

April 19, 2021April 19, 2021 / Elisa Uhrynowski / Leave a comment

Last week was probably my worst week so far. I did not feel well physically or emotionally. I have lower back pain due to a combination of a bad hip and arthritis. Despite the constant pain, I push through and do what I can. However, the pain was pretty bad and I didn't workout but … Continue reading Wellness Journey – Week 5

Doing Nothing

April 16, 2021 / Elisa Uhrynowski / Leave a comment

Wellness Journey – Week 4

April 13, 2021April 13, 2021 / Elisa Uhrynowski / Leave a comment

You can't have growth without some failure and setbacks along the way. found quote on Pinterest @mollyhostudio This was an interesting week to say the least. I have continued to do my workouts, balancing between walking and strength training by high intensity workouts and I am feeling good. I can now hold plank for a … Continue reading Wellness Journey – Week 4

Wellness Progress – Week 3

April 5, 2021April 5, 2021 / Elisa Uhrynowski / Leave a comment

If it doesn’t challenge you, it won’t change you.Author unknown I did it! I finally broke the 10 pound loss mark! It seemed like I was hovering for a couple weeks. I was getting a bit frustrated because I have been working hard to lose and get stronger. I have been consistent in my exercise … Continue reading Wellness Progress – Week 3

Co-Creating Impact Podcast Ep1

https://youtu.be/1FWMxX6I_eo
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Who said the summer days are just for the dogs…as in “dog days of summer”? Clearly the cat is feeling the heat on this summer-like day!
Let’s remember why we have this long holiday weekend.
L-O-V-E my cat even if she tends to favor the boys in my house😆
These little beauties always make me smile.
Luke’s senior prom!
Using leftover grilled chicken to enjoy a lighter meal.

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